Ian Craig

BSc Nutritional Therapy; MSc Exercise Physiology; NLP Practitioner; CSCS Strength & Conditioning Specialist

079 194 8098 This e-mail address is being protected from spambots. You need JavaScript enabled to view it www.craigcoaching.com Clinics in Gardens, Somerset West and Stellenbosch

Ian Craig is an exercise scientist, nutritional therapist and NLP practitioner from the UK. He initially qualified as an Exercise Physiologist (MSc) and Strength and Conditioning Specialist (CSCS) in the States, a knowledge-base that he applied into his own middle-distance running career plus the care of his Personal Training clients.

Since adding Nutritional Therapy (UK’s Centre for Nutrition Education) to his portfolio, Ian’s wider focus has allowed him to address the larger picture of health, with considerations such weight management, digestive health, blood sugar regulation, stress, fatigue and sporting performance.

He runs 3 nutrition & exercise clinics in Cape Town, lectures at Stellenbosch University, conducts regular workshops on stress, corporate wellness and sports nutrition, plus is a columnist for the “SA Squash”, “Go Multi” and “Bolander” publications. In addition, Ian writes and presents internationally on the new concept of “Functional Sports Nutrition”.

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